20 minute INTENSE INTERVALS cycling workout Kaleigh 20 Twitter
20 min. NO REPEAT Upper Body & Abs Strength Training We are training with supersets in the full-body strength training workout! Our supersets will consist of a full range exercise followed 20 min. NO REPEAT Legs, Glutes & Thighs Strength Training The MOST EFFECTIVE 20 minutes of your day!!! This full-body workout is packed with goodness!!! We are going to work the upper ...